My name is Rianna and I've been living in Torrevieja, Spain for 28 years, but I'm originally from Scotland.
I was first introduced to Kundalini Yoga by a friend, who insisted I would absolutely love it as it wasn't just about deep stretching or holding poses for long periods of time. He explained that we would do breathing exercises and chant mantras (along with lots of other things). The important thing is that I would come away with a deep, meaningful experience (which I did!) and was hooked after my first class.
Within 4 months I had signed up to do my 200-hour teacher training course with Sarabjit and Devta. It was the best thing I could have done! I have also done 2 modules from the level 2 teacher program and a Tantric numerology course with Devta.
I teach most of the year from various yoga centres and in the summer from the beach and loving every minute of it!
All my training has been done with the A.E.K.Y (Asociación Española de Kundalini Yoga). All my teachings are taught exactly the same as Kundalini yoga was taught by Yogi Bhajan.